We offer several opportunities for you to connect with us.

You are on your way to getting a Permission Slip for new adventures!


Free Initial Consultation

Sign up for a free 20 minute virtual consultation to find out if you want us to sign your Permission Slip!

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On-going Virtual Coaching and Monthly Wellness Content

Just $20 per month! This on-going subscription plan is perfect if you have several health issues you would like to address over time and would like on-going support to help keep you motivated and on-track.

With this option, you will receive fresh content each week and one virtual coaching session per month.


One Month “Wellness Kickoff” Plan

$300 for one month

Just need a jump start? This one month coaching package is just for you. This package includes weekly virtual coaching sessions and specific, targeted content for your individual needs. If you want to make serious progress quickly, this package is worth it.