We help educators enhance their emotional, nutritional and physical well-being so they can bring their best to the classroom. Everyday.

Empowering them with the tools to take care of themselves. Everyday.

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Who We Are

Jennifer Wood &

Somie Robles

We are passionate about educating teachers, teaching children and families, and bringing a whole new approach to “wellness.” We offer REAL solutions to cut the stress and overwhelm to have the best learning and life experience in and out of the classroom.

We have years of experience and have created programs and workshops to meet this very important need. Click the button to learn more about us and our mission.

 

 

Why is “wellness” so important in the classroom?


 

Who Do We Serve?

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We help educators enhance their emotional, nutritional and physical well-being so they can bring their best to the classroom. Everyday.

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We teach students how to better manage their time, prioritize projects and activities, cultivate gratitude and find opportunities for more joy in their lives!  When students have less stress and overwhelm it leads to better outcomes.

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Teachers are overwhelmed and experiencing burnout with too much to do and too little time.  Students are anxious and stressed. Administrators are under high amount of stress and pressure to make sure everyone excels. We help administrators bring health and wellness to the forefront.

We offer guidance to strengthen the whole person, the “foundation,” and to achieve a better work-life balance.  

 
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Signature Workshop

“Saved By The Bell”

Our newest workshop, Saved by the Bell, is modeled after the school day. Teachers will attend “classes” to learn various aspects of self-care and wellness that will keep them feeling fresh and energized all day long.

Our goal for this workshop is to teach skills that foster resilience and to provide simple, manageable ways to keep teachers from feeling drained and worn out after a long day in the classroom.

 

Services & Workshops

 

Ready to Get Started?

Contact us to discuss your needs. We will find the right solution for you.