Our Monthly Wellness Subscription


With our subscription option, you will get menu ideas and additional content in the areas of wellness, stress management and movement.  All for one low price, in one convenient location.


The outcome is you’ll finally feel more energetic, calmer and ready to tackle the demands of life at work and at home.


Our Monthly Subscription Includes:


  • Healthy, budget friendly meal plans that will save you time and money

  • Quick and easy stress management tips

  • Simple movement exercises to keep your body from feeling stiff and tired

  • Full email with monthly content highlights


All for the low price of $25.00

This is a ONe-time fee.

You will get UNLIMITED ACCESS to ALL of our premium content.


Sign up below to get started today!


Curious about content?

Below are a few examples of the great content we provide.